Articles

Sleep and Skin Regeneration: Why Nighttime Skincare Matters

What happens between the sheets is getting a lot of attention these days — and no, we’re not talking about doing “the deed.” Sleep has taken center stage, with media (social, print, broadcast, even water cooler chatter) reminding us daily what happens when we do — and don’t — get enough.

Healthy Habits, Radiant Results: The Wellness-Skin Connection

We know healthy skin when we see it; glowing, resilient, smooth and even in texture and pigment. Instinctively we equate beautiful skin with healthy skin. Bodies free of disease or stress will generally have better looking skin than those burdened with maladies. Younger skin tends to look healthier than older skin but this is by no means an automatic given.

Skin Around the Clock

How Your Skincare Needs Change Over 24 Hours. Rethinking what you know about skin is an excellent way to start off the new year. As determined by our circadian rhythms, the skin has daytime chores and night time tasks. Indeed, this holds true for every system and organ in the body.

A HOLIDAY TOAST TO YOUR PERSONAL WISH LIST
You know you want it. Althaea Skin on your holiday gift list by Dr. Ava Shamban takes luxury beauty to the next level. Truly transformative, these clinically-proven, nourishing skin care products are giving a newfound smoothness, elasticity, evenness and luminosity. . .
How to Rescue Your Tired Holiday Skin
Is tired skin a common part of your holiday routine? Don’t worry, it doesn’t have to be. With a few simple adjustments, you can help your skin feel refreshed and glowing, even during the busiest season.
The Future of Skincare with Dr. Ava
Did you know your skin has its own clock? Every cell in our body, from brain to skin, pulses with its own rhythm, keeping us in sync—if we let it. This natural process is called the circadian rhythm.